Ayurveda translates into English as the Science of Life (Ayur - life, Veda - science). Considered to be the oldest healing science in the world, this ancient medicine is practised extensively in Sri Lanka and India. This healing art was passed down from time immemorial through an oral tradition, through old masters to their disciples.
Following are some of the famous Ayurveda Ayurveda Treatments
Ayurveda Body Massage
Whole-body massage is always given with different types of oil depending on the body type (i.e., Vata, pitta, Kapha, or a combination). The massage can be performed with a combination of strokes, including tapping, kneading, rubbing, and squeezing. It is very beneficial for general rejuvenation, skin and musculoskeletal conditioning or problems such as obesity, body aches, and pain. Sharpen memory reduces body fat, improves skin tone, and enable peaceful sleep.